Mushroom and Hazelnut Chicken
Preheat your oven to 400°F. Heat some cooking fat in a pan and cook the onion with the garlic until the onion is soft, about 7 minutes. Add… Read More »
Braised Duck with Bok Choy
A whole duck can be challenging to cook, since each part of the duck cooks differently. To become tender, the thigh meat is best when roasted, but the… Read More »
Brussel Sprout and Bacon Medley
This is a great side to serve with baked or pan fried fish. Instructions Heat a skillet over a medium heat and cook the bacon until crispy, about… Read More »
Fresh Herb Meatballs
Serve these with a marinara or spaghetti sauce and over spaghetti squash or zucchini noodles if desired. Instructions Preheat your oven to 350° F. Combine all the ingredients… Read More »
Roasted Carrots and Onion with Honey Balsamic Dressing
Instructions Preheat a fan-forced oven to 180° Celsius/350° Fahrenheit. Line a baking tray with baking paper, spread carrots and onions on tray. In a small bowl combine olive… Read More »
Roast Pumpkin and Red Onion with Rosemary
Instructions Preheat a fan-forced oven to 180° Celsius/350° Fahrenheit. Line a baking tray with baking paper. Place pumpkin, onion and rosemary leaves on the baking tray and coat… Read More »
Broccoli and Pine-Nut Soup
Directions Fry onion in a large pan with oil on medium heat until slightly browned. Add broccoli and stock and simmer for 10-15 minutes or until broccoli has… Read More »


Rediscover peak health and fitness through the Paleolithic diet. Our collection of paleo recipes has been gathered from some of the best paleo cookbooks and e-books on the market. Enjoy!






